Скачать или смотреть Brain Activity During Sleep | EP 05 | Sam Simplifies |

Kya aapka dimag supercharge mode mein kaam karta hai jab aap so rahe hote hain? Aaj ka episode aapko hila kar rakh dega! Neend ke raaz se parda uthega aur aap jaanenge wo shocking facts jo aapne kabhi socha bhi nahi hoga!

Science ne yeh sabit kiya hai ki jab hum so rahe hote hain, hamara brain ek 'superhero mode' mein chala jaata hai! REM sleep ke dauraan, brain full power pe kaam karta hai - sapne dekhna, problems solve karna, aur memory ko upgrade karna - sab kuch hota hai neend mein! Harvard aur Allen Institute ke research ne yeh dikhaya hai ki neend hamare brain health ke liye kitni zaruri hai, aur yeh Alzheimer jaise diseases se bhi bachata hai.

Toh dosto, agli baar jab sone jaayein, yaad rakhiye - acchi neend lena sirf aaram nahi, aapke brain ke liye bhi ek recharge hai!

Agar ye video pasand aaye toh LIKE karein, aur apne un friends ke saath zaroor SHARE karein jo raat bhar jaagte hain. Unhe bhi bataiye ki raat ko sona kitna important hai!

If you’re curious about the stories behind everyday things, you’re at the right place!

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