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If you’re ready to radically transform your life without exhausting yourself, this is for you. 🌿

In this video, I’m walking you through how to create real, lasting change in just 75 days — with structure, micro-actions, and support designed specifically for women.

💛 You’ll learn:

Why most women struggle to stick to change (and how to stop self-sabotaging)

How your brain literally rewires itself in 66–75 days

The powerful 3-phase process to transform your habits, mindset, and identity

Why focusing on one high-impact goal is the key to life-changing results

How to harness grace, repetition, and community for success

The tools included in the 75-Day Reset (tracker, vision board, AI prompt guide & more!)

00:00 – The 75-day transformation window
00:27 – Why most women fail to stick to change
01:17 – How your body & brain resist change under pressure
01:52 – The 3-layer method: habits, mindset, identity
02:50 – Neuroscience: how your brain rewires in 66–75 days
03:55 – Focus, micro-actions, and the power of grace
04:44 – The role of community and accountability
05:47 – What’s included inside the 75-Day Life Reset