My Successful VBAC Story | Tips for a Vaginal Birth After C Section

Birth can be challenging… a VBAC sometimes even more , YOU CAN DO IT! This video will give you tips that will help you have your successful VBAC and how to avoid a c-section.

With a strong core i gave birth in 3 minutes! my doctor said that i am champion.

But the secret is all pilates classes i did during my pregnancy.


By the end of this video, you will have tips for a vaginal birth, vbac delivery tips, and how to have a natural birth after c-section so that you will be able to have your beautiful, healing, and successful VBAC.

I love interacting with you guys over on Instagram as well as here in the comments, so please comment below and let me know what you think as well as follow me on Instagram for a chance to be featured in one of these kinds of videos! ➭ https://www.instagram.com/mariamorari.mm/

Take a free firs lesson online or offline:
https://www.superprof.ca/graduated-nationa...

More professional information about me:
https://taplink.cc/morari.maria.mm

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Get Fit With Maria is a Pilates lifestyle channel that creates positive content to create a deeper connection to your body through movement. If you want to develop balance, core strength, flexibility, and find freedom within your body. You've come to the right place. Join me now and take steps towards feeling our absolute best. Thank you so much for watching and subscribing to our channel!

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DISCLAIMER: Get Fit With Maria strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in movement and exercise. You should understand that there is the possibility of physical injury when participating in any exercise or exercise program. If you engage in this exercise or exercise program, you agree that you do so at your own risk and voluntarily participate in these exercises.