10 Flips Anyone Can Learn - Flip Progressions

Learn 10 easy flips to progress into more advanced flips.
10 Way To Jump down any wall or building:    • 10 Ways To Descend a Wall or Building  
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Flips:
1. Cart Wheel    • How To CARTWHEEL and CARTWHEEL SIDE FLIP  
2. Front Hand Spring    • How To RAIL FLIP (front hand spring) ...  
3. Macaco
4. Butterfly kick    • How to B-TWIST | NEW Free Running Tut...  
5. Dive Roll    • How to DIVE ROLL - Parkour Tutorial  
6. J Step Kick    • How to CHEAT GAINER (KICK THE MOON) |...  
7. Wall Kick Over
8. Barrel Roll    • How To SIDE FLIP - Free Running Tutor...  
9. Bar Kick Over
10. Bar Lever Tuck    • How To FLY AWAY - Swinging Bar Flip  


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Animation: Zeb Jackson    / freakinrad  

Music: - Kitten Air - ScottDW http://www.youtube.com/user/scottdw?f... Check out my recommended parkour products on Amazon. Best Parkour Shoes, Apparel, Fitness Equipment and Film Gear. https://www.amazon.com/shop/ronniestr...