Скачать или смотреть Increasing Dopamine with Kindess... How You Can Be Happier through Being Kinder!!

👀 Did you know a handwritten thank you note increases your dopamine??

🎙️Today we’re talking about decluttering your way to happiness and the seven clutter blocks that may be keeping your home hostage. Our declutter expert Tracy McCubbin (@tracy_mccubbin) not only wrote the book on this, but she’s also a leading expert in releasing clutter and increasing joy and happiness.

About Tracy McCubbin:
Tracy McCubbin is the author of Making Space, Clutter Free: The Last Book On Decluttering You’ll Ever Need (June 4th, 2019). She has always referred to herself as “Obsessive Compulsive Delightful,” but who knew she could turn that trait into a booming business? While working for a major television director in Los Angeles, Tracy discovered she had the ability to see through any mess and clearly envision a clutter-free space. Coupled with keen time-management and organizational skills, Tracy soon found more and more people were asking her for help. Before she knew it, dClutterfly was born.

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#healing #friendship #womenempowerment #growthmindset #dopamine