We uncovered The Long Island Serial Killer, Quintet is back, & my 40th birthday | El Segundo Ep. 10

We are just as surprised as you are that we made it to double digit episodes & episode 10 does not disappoint. The boys chat about The Long Island Serial Killer, drop some breaking news on Quintet, Craigs birthday in Ibiza & much more! This is one of the best episodes of the podcast so far so make sure you hit that like button & subscribe to the channel to stay up to date on the show.

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Chapters:
00:00 Intro
00:35 The Long Island Serial Killer
05:50 Quintet is back!
17:14 Birthday in Ibiza
19:12 Our latest sponsor
21:57 Frustrating your training partners
23:51 Yacht life
25:39 WNO Card
35:27 Rod bros are back
37:21 No A/C in Europe?
39:00 Traveling sucks
43:55 Getting stuck in another country
48:53 No more Holly Holm main events
50:36 UFC matchups

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Instructionals:
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• Nicky Rod: https://bjjfanatics.com/collections/i...
• Nicky Ryan: https://bjjfanatics.com/collections/i...
• Ethan: https://bjjfanatics.com/collections/i...
• Jay Rod: https://bjjfanatics.com/collections/i...

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