Diet for post-heart surgery | இதய அறுவை சிகிச்சைக்குப் பின் என்ன உணவுமுறை பின்பற்ற வேண்டும்

Cardiac diet plan – Post-heart surgery

1. Include complex carbohydrates like whole grains in your diet.
2. Include good quality protein like milk products, dal, eggs, and non-veg items. Regulate the amount of non-veg items. Better to use toned milk.
3. Include good fats but regulate the amount.
4. Hydrate yourself adequately.
5. Include adequate fibre foods.
6. Avoid excessive consumption of salt.

Watch Ms. Yamini Prakash of Kauvery Hospital, one of the best dieticians in Chennai talk about diet for post-heart surgery patients.

00:00 Ms. Yamini Prakash of Kauvery Hospital, one of the best dieticians in Chennai talk about diet for post-heart surgery patients
00:12 Ideal diet prescription for Post Heart Surgery
00:33 Complex carbohydrates
01:11 Quality protein
02:52 Oils and fats
04:01 Fiber
04:35 Hydration levels
04:57 Salt and heart health
05:49 Can a post-heart surgery patient eat red meat?
06:26 Can a post-heart surgery patient eat ghee?

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