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Скачать или смотреть How Trauma Lives in the Body | Relational Psychoanalysis 2026

  • Selfhelp4wellness
  • 2025-12-26
  • 5
How Trauma Lives in the Body | Relational Psychoanalysis 2026
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Описание к видео How Trauma Lives in the Body | Relational Psychoanalysis 2026

What if the body isn’t just something you have — but something you become through relationships?

In this episode, we explore Relational Perspectives on the Body, edited by Lewis Aron and Frances Sommer Anderson, a foundational work in relational psychoanalysis that redefines how we understand the body, trauma, and selfhood.

This book responds to a critical question in modern psychology:
👉 How do body, mind, and relationships co-create who we are?

Rather than treating the body as separate from mental life, this work shows that:

The self is embodied

The body holds relational and emotional history

Trauma disrupts embodiment, self-reflexivity, and connection

Healing happens through intersubjective, body-aware relationships

You’ll learn:
✔️ Why the body is central to the construction of the self
✔️ How early relationships shape bodily experience
✔️ What “two-body psychology” really means
✔️ How trauma fractures embodiment and self-awareness
✔️ Why dissociation often appears as physical symptoms
✔️ How the analyst’s and client’s bodies interact in therapy

Key themes explored in the book include:
🧠 Self-reflexivity & mentalization
🫀 The body as a relational experience
🤝 Intersubjectivity and embodied communication
🧍‍♀️ Dissociation, somatic memory, and trauma
💬 The limits of language and the role of bodily experience
🕊️ Healing psychosomatic pain through relational presence

One of the book’s core insights:
👉 The body is not just biological — it is psychological, relational, and symbolic.

The contributors draw on:

Relational psychoanalysis

Trauma theory

Neurobiology

Feminist theory

Psychosomatic medicine

to show how bodily symptoms, pain, and illness can carry meaning — especially when words are not yet available

Relational Perspectives on the …

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This episode is ideal for:
🧠 Psychology & therapy students
🫀 Trauma-informed healing seekers
🧘 Mind–body & somatic therapy audiences
📚 Viewers ready for deep self-help and theory
🎙️ Long-form, thoughtful podcast-style listening

👉 Watch until the end to understand why healing the mind often begins with listening to the body — in relationship.

🔔 Subscribe to selfhelp4wellness for:

Deep psychology & self-help book breakdowns

Trauma-aware mind–body healing

Relational, somatic, and consciousness-based approaches

💬 Comment below: Have you ever noticed emotions showing up as physical sensations or pain?

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