Скачать или смотреть Pregnancy Checklist for Every Trimester | Health Talks

Are you expecting and feeling overwhelmed by everything you need to do during pregnancy? In this video, I’m Dr. Sadia, with over 10 years of experience in maternal health, and I’m sharing the ultimate pregnancy checklist—divided by trimester—to guide you through a safe, healthy, and well-prepared journey to motherhood.

From what vitamins to take in the first trimester to what to pack in your hospital bag before delivery, this video breaks down exactly what matters most—step by step. Backed by research and clinical insight, I cover medical appointments, baby essentials, emotional readiness, and everything in between.

✨ Whether you’re 6 weeks in or near your due date, this is your go-to guide to avoid stress and feel empowered every step of the way.

What You'll Learn:

First Trimester: Key tests, nutrition, and early symptoms to watch for

Second Trimester: Screenings, lifestyle tips, and must-do preparations

Third Trimester: Birth plan essentials, hospital bag, and newborn setup

Emotional prep & postpartum planning you shouldn’t skip

👉 Stay till the end for powerful tips that most moms forget—but truly make all the difference.
🔔 Don’t forget to subscribe for more pregnancy and motherhood insights from a trusted expert.

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