The Action Catalyst Ep 436 Highlights

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NASA Flight Surgeon, peak performance coach, and "Productivity MD" Dr. Ann Tsung explains how delegation makes financial sense and why efficiency means automating, delegating, and eliminating, talks about working within your “zone of genius”, using an Eisenhower matrix, hiring a virtual assistant, obtaining the “5 Freedoms”, and learning English from Full House, and shares her super relatable hobby as an Olympic weightlifter, as well as a few travel tips….if you’re headed to Antarctica.

About Dr. Tsung:

As a physician who has gone through the journey of achieving success as defined by society, Dr. Tsung understands how it feels to have that nagging feeling that something is missing despite ticking off all the boxes on the checklist. After completing her Emergency Medicine residency, she embarked on a journey of self-discovery to figure out what was missing and why she wasn’t as happy as she thought she should be, travelling the world for 8 months and working on her productivity philosophy.

Over the years, she has spent countless hours on self-work, attending conferences and seminars, and reading over 120 books on brain training, leadership, peak performance, emotional intelligence, and coaching, learning to understand her values, build deep connections with loved ones and strangers, boost productivity at work, and mend relationships with family members.

Her productivity philosophy combines human optimization, flow states, dopamine desensitization, memory techniques, speed-reading, mind-body connection, functional nutrition, and practical skills, habits, and tools, with a goal to empower people to take control of their lives, achieve success and fulfillment, and make time for what truly matters.

Dr. Tsung has been able to work as a full-time NASA flight surgeon and part-time ICU/ER doctor, trek Everest base camp, climb Kilimanjaro, travel the world, launch a successful business, and still find time for family and friends. Her ultimate wish for you is to feel the freedom that she has felt, push past mental barriers, and have more time, inner peace, and fulfillment in life.

Credentials:

Work:

National Aeronautics and Space Administration (NASA/UTMB) – Operational Flight Surgeon
McMurdo and South Pole Station, Antarctica – temporary staff physician
Emergency Medicine Physician
Medical and Cardiac Intensive Care Unit Physician
Education:

University of Texas Medical Branch – Aerospace Medicine Fellowship. William Douglas Scholarship Recipient
University of Texas Medical Branch – Galveston – Master in Public Health (MPH)
University of Washington – St. Louis – Barnes Jewish Hospital – Anesthesia Critical Care Medicine Fellowship
University of Florida – Gainesville – Shands Hospital – Emergency Medicine Residency, Chief Resident, Research Resident of the Year, Intern of the Year
University of Texas Health Science Center (UTHSCSA) – M.D., Dr. Daniel & Helena Saenz Scholarship Recipient
Research/Projects/Training:

Virgin Galactic Research
SpaceX Medical Projects
Jungle Medicine Survival
Catalina Emergency Diving Accident Management
FAA Aeromedical Examiner Mini-Basic
Tactical Combat Casualty Care Training
Helicopter Underwater Escape Training
High Altitude Treks – Kilimanjaro summit, Everest Base Camp and 3 Passes, Machu Picchu, Mt Rainier
Weightlifter in Olympic Lifts
Learn more at ItsNotRocketScienceShow.com.

The Action Catalyst is presented by the Southwestern Family of Companies. With each episode, the podcast features some of the nation’s top thought leaders and experts, sharing meaningful tips and advice. Learn more at TheActionCatalyst.com, subscribe below or wherever you listen to podcasts, and be sure to leave a rating and review!

#anntsungmd #productivitydoctor #timedoctor #productivity #rocketscience #peakperformance #genius #ESL #antarctica #freedom #md ‪@AnnTsungMD‬