what is cozy cardio? the viral tiktok workout + the drama and my set up 🌸

what is cozy cardio? we're talking all about the viral tiktok workout which focuses on reclaiming your relationship with exercise, romanticizing working out at home and making it cozy.

cozy cardio was created by Hope Zuckerbrow https://www.tiktok.com/@hope_zuckerbr...

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✉️ things i mentioned ✉️
cozy at home workouts products list https://www.amazon.ca/shop/elsermoira...

☕ amazon products ☕
https://amzn.to/3OpvMmp

💌 products i love 💌
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get $10 off planners and journals at papier https://mention-me.com/m/ol/wd0za-els...
get comfy, inclusive and sustainable underwear, loungewear and basics using code "elsermitchell" for $ off! https://yourparade.com/

🎶 music 🎶
where i get my music → https://share.epidemicsound.com/6svoy8

✉️ chapters ✉️
00:00-01:23 what is cozy cardio?
01:24-02:14 what makes a workout cozy?
02:15-02:34 movement/cardio
02:35-03:33 the drama
03:34-04:37 my cozy cardio setup

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tags
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