6 Ways a Narcissist Keeps You Stuck And How to Start Breaking Free

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If you’re in a relationship with a narcissist and feeling stuck, understand that there may be biochemical reasons that are taking place in the background. The Trauma Bond is strong.

And, as if a narcissist has taken a class on manipulation, they seem to know exactly how to trigger emotions in a way that will keep you stuck.

Of course, a narcissist’s manipulation isn’t quite so calculated, but the end result is the same.

In this video, we explore 6 ways a narcissist keeps you stuck and how to start getting yourself unstuck (if that’s the path you choose for yourself).
Watch Next:
Trauma Bond and the Brain    • Trauma Bonding and the Brain: What is...  

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Resources:

"Falling in love affects intellectual areas of the brain and triggers the same sensation of euphoria experienced by people when they take cocaine, researchers from Syracuse University reveal in an article in Journal of Sexual Medicine...The reward part of the brain is stimulated when passionate love is involved, as well as associative cognitive areas of the brain which deal with higher thought functions, such as body image."
https://rightasrain.uwmedicine.org/li...

"Just as we turn down the volume on a radio that is too loud, the brain of someone who misuses drugs adjusts by producing fewer neurotransmitters in the reward circuit, or by reducing the number of receptors that can receive signals. As a result, the person's ability to experience pleasure from naturally rewarding (i.e., reinforcing) activities is also reduced. https://www.drugabuse.gov/publication..."

Operant conditioning study: https://www.ncbi.nlm.nih.gov/pmc/arti...
*In this video, I share the tips, techniques and insights that have worked for me in my own journey of healing after narcissistic abuse along with expert tips and tools I've learned through years of coaching narcissistic abuse survivors. I am not a therapist and this video is not meant to provide therapy of any form. #narcissist #covertnarcissist