Скачать или смотреть 2 Hours Zen Stories For SLEEP | Letting Go – Calm Your Mind

Let go of your worries and sink into two full hours of calming Zen stories. These timeless tales carry the wisdom of Buddhist masters, teaching us how to release fear, anger, and attachment. As you listen, you will feel your mind grow lighter, your breath slower, and your heart more at peace.

00:00 Opening
01:05 Story 1 - The Overflowing Teacup
06:59 Story 2 - The Sound of One Hand
12:19 Story 3 - The Stone on the Road
17:56 Story 4 - Let Go of the Rope
23:16 Story 5 - The Monk and the Heavy Load
29:01 Story 6 - The Farmer’s Luck
34:30 Story 7 - The Burnt Rice
38:56 Story 8 - The Master and the Robber
42:53 Story 9 - The Old Man and the Bridge
48:21 Story 10 - The Monk and the Empty Scroll
54:21 Story 11 - The Woman and the Broken Pot
59:30 Story 12 - The Candle in the Storm
01:04:03 Story 13 - The Monk Who Carried a Woman
01:09:24 Story 14 - The Shadow on the Wall
01:14:51 Story 15 - The Old Master’s Shoes
01:19:46 Story 16 – The Broken Sword
01:28:28 Story 17 – The Silent Flute
01:35:12 Story 18 – The Disappearing Footprints
01:41:12 Story 19 – The Cloud That Let Go of the Sky.
01:45:56 Story 20 – The Old Lantern.
01:51:21 Story 21 – The Paper Fan.
01:57 Closing


Perfect for relaxation, meditation, or falling into a deep sleep — each story is a gentle reminder that freedom comes when we stop holding on.

If you are searching for peace in a busy world, these Zen stories will guide you back to the stillness within. Close your eyes, let the words flow, and allow calm to embrace you. 🌙✨

#ZenStories #LettingGo #2HoursZenStories #ZenStoriesforLettingGo #BuddhistInsightsJourney


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