How to Handstand Walk | Tutorial

Free 1 Week Handstand Walking Online Bootcamp
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Picture this:
You are at your local CrossFit gym or the park at your next yearly handstand walking competition. You pop up into a perfect handstand, you walk ahead of everyone, effortlessly you are the first one to cross the finish line floating across the competition floor and you gracefully come back down.

What if I told you this doesn't have to be just an imagination. This can and should be reality! Handstand walking is not hard. It will take time, practice and dedication but trust me, the hard work will pay off! I promise to you. As long as you stay consistent you will absolutely get there!

Handstand walking is not just a cool party trick and an impressive way to hover across the gym floor but actually also a great way to work out. If you are starting out with gymnastics style, calisthenics based training holding a handstand might seem pretty overwhelming for you. You might be scared, you might believe you’re not flexible or not strong enough or you simply do not know how to start. All these fears are absolutely valid and normal but I’m here to tell you today that you don’t need to feel this way!

Handstand walking is significantly easier than holding a solid, straight handstand. If you started training for your handstand walks today, even if you would never end up getting your handstand walks, your athletic level would elevate tremendously. You would get stronger, more skilled, more technical and so much more! My only question is… What are you waiting for? Join my free 1 week handstand walking boot camp. Let’s get to work!!

Free 1 Week Handstand Walking Online Bootcamp
https://courses.coachbachmann.com/han...

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Timestamps:
00:00:00 Intro
00:00:28 Benefits
00:03:23 Technique
00:05:38 Prerequisites
00:05:57 Never Skip this!
00:06:46 Progressions
00:10:06 Supplementary Exercises
00:12:16 Handstand Walking Bootcamp