பீர்க்கங்காய் பற்றிதெரியாத 6 நன்மைகள் | 6 health benefits of ridge gourd vegetable food

#food #bloodsugar #bloodpressure #exercises #vegetables #ridgegourd #dietarysupplement #HomeRemedies || #Healthtips|| #tips || #HomeTreatment || #DoctorKarthikeyan
#medicalawareness || #healthawareness #Luffaacutangula

6 health benefits of ridge gourd
What is ridge gourd called in India?
What is ridge gourd good for?
What are the benefits of eating gourd?
Ridge Gourd (Torai): Benefits and easy ways to use it

Luffa acutangula is a cucurbitaceous vine that is commercially grown for its unripe fruits as a vegetable. Mature fruits are used as natural cleaning sponges. Its fruit slightly resembles a cucumber or zucchini with ridges. It ranges from central and eastern Asia to southeastern Asia. It is also grown as a houseplant in places with colder climates. English common names include angled luffa, Chinese okra, dish cloth gourd, ridged gourd, sponge gourd, vegetable gourd, strainer vine, ribbed loofah, silky gourd, silk gourd

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DATA: https://timesofindia.indiatimes.com/l...
https://www.hindustantimes.com/lifest...
https://agritech.tnau.ac.in/horticult...

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Doctor Karthikeyan MBBS., MD (Community Medicine)
Dr Karthikeyan MBBS., MD (Community Medicine)

Email: [email protected]
Website: https://www.doctorkarthikeyan.com

Doctor Karthikeyan MBBS., MD (Community Medicine)
Dr Karthikeyan MBBS., MD (Community Medicine)
Email: [email protected]
Website: https://www.doctorkarthikeyan.com

Disclaimer:
Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching

Thanks for watching! I hope this helps increase your awareness about this important health problem. I’ll see you in the next video.

In this channel medical education videos, medical awareness videos, health education videos which can be easily understood by all will be regularly posted. Health education and medical education is very important for the health of the overall community.