Скачать или смотреть Intense Volumizing Shoulder Workout | Kris Gethin

Shoulder / delts used to be one of Kris Gethin's weak points. Only with intensity and volume was he able to change that. Try this intense, high-volume shoulder workout from Kris Gethin.
► Shop Kaged Muscle Supplements: https://bbcom.me/2JUbq3I
► 12-Week Muscle Building Trainer: https://bbcom.me/2JTX1EI

| Kris Gethin's volumizing Shoulder Workout |
1. Bent-Over Rear Raises: 6 sets, 10 reps (Only rest 10 sec. after 3rd set)
2. Side Lateral Raises: 6 sets, 10 reps
3. Plate Front Raises: 6 sets, 10 reps
4. Standing Dumbbell Shoulder Press: 6 sets, 10 reps

| Kris Gethin's Training Programs |
► 4Weeks2Shred: https://bbcom.me/2JSMV6U
► 8-Week Hardcore Daily Video Trainer: https://bbcom.me/2JTThTw
► 12-Week Hardcore Daily Video Trainer: https://bbcom.me/2JU9f05
► 12-Week Muscle Building Trainer: https://bbcom.me/2JTX1EI
► DTP: https://bbcom.me/2JTXeYw
► Man of Iron: https://bbcom.me/2JVDB2r

| Kaged Muscle Stacks & Bundles |
► BCAA+Glutamine Stack: https://bbcom.me/2JU8pAy
► Pre-Kaged 60 Serv Bundle: https://bbcom.me/2JPhNFi
► Pre-Kaged/C-HCl Bundle: https://bbcom.me/2JRpvPh
► Pre-Kaged/In-Kaged Bundle: https://bbcom.me/2JTLCVu
► Pre-Intra-Post Stack: https://bbcom.me/2JTTB4G
► Pre-Stack Stim-Free: https://bbcom.me/2JUaexj

| Kaged Muscle Supplements |
► Pre-Kaged: https://bbcom.me/2JSqUVP
► In-Kaged: https://bbcom.me/2JSqU8h
► Re-Kaged: https://bbcom.me/2JWu3nQ
► BCAA 2:1:1 Powder: https://bbcom.me/2JP7am3
► C-HCI: https://bbcom.me/2JSNf5C
► Caffeine: https://bbcom.me/2JTqfUl
► Citrulline: https://bbcom.me/2JTGLDB
► Clean Burn: https://bbcom.me/2JU1s26
► Ferodrox: https://bbcom.me/2JW2F9r
► Glutamine Powder: https://bbcom.me/2JW30cd
► Hydra-Charge: https://bbcom.me/2JQ9FEQ
► Kasein Protein: https://bbcom.me/2JUaGeZ
► L-Carnitine: https://bbcom.me/2JRqvmv

| Kaged Muscle Clothing |
► Evolve Tee: https://bbcom.me/2JP7npl
► Knowledge Tee: https://bbcom.me/2JSKsJD
► The Standard Tee: https://bbcom.me/2JR2rQS

| Follow Kris Gethin |
► YouTube:    / krisgethin  
► Instagram:   / krisgethin  
► Facebook:   / krisgethin  

| Follow Kaged Muscle |
► YouTube:    / kagedmuscle  
► Instagram:   / kagedmusclesupps  
► Facebook:   / kagedmusclesupplements  

========================================­=====

| Bodybuilding.com |
► Supplement Store: https://bbcom.me/2JOhavF
► Sales & Specials: https://bbcom.me/2JK9IBS
► Fitness Articles: https://bbcom.me/2JMDmXc
► Premium Fitness Plans: https://bbcom.me/2JMDLZI

========================================­=====

| Follow Us |
► Twitch: http://bit.ly/2q1dttE
► YouTube: http://bit.ly/1RSJFa4
► Facebook: http://on.fb.me/1lomhpr
► Instagram: http://bit.ly/1LzBxab
► Twitter: http://bit.ly/1RSJQlL
► Google+: http://bit.ly/1NRe8qu
► Pinterest: http://bit.ly/1OOZgY4
► Spotify: http://spoti.fi/1NRebm0

We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.