Скачать или смотреть PRIMAL BOD LIFESTYLE 96 HOUR FAST FOR WOMEN OVER 40 | PART 2

Imagine being able to tap into the oldest healing tool on the planet 👑

Strategic feasting + fasting is what makes it work so well, because it’s not about restriction… it’s about rhythm 🧬

That rhythm of feast → fast → rebuild

Giving your body the nourishment it needs, then the space to repair itself

Inside Primal Bod, I learnt how to fast for function & optimum health - to trigger autophagy, your body’s natural clean-up process where old, damaged cells are recycled & replaced with new, stronger ones 💪🏼

During fasting, your body:

🔥 Lowers insulin & inflammation
(often misdiagnosed at peri-menopause)

🧠 Increases ketones for brain clarity
(often misdiagnosed as anxiety, depression, burnout, perimenopause)

💪🏽 Repairs & replaces weak cells
(often misdiagnosed as aging, low iron, chronic fatigue or peri-menopause)💥 Boosts energy & fat burning(often misdiagnosed as thyroid issues, low metabolism, peri-menopause)

🧬 Strengthens immunity & mitochondrial health
(often misdiagnosed as auto-immune conditions, menopause transition or chronic stress)

Just your own biology … doing exactly what it was designed to do … For FREE

Yes they want us medicated, lazy, sick, fat

…but for those choosing to remember what we’re made of & to live primal, not programmed …

✅ SUBSCRIBE for part two where I'll be sharing more about my extended fast

🔥 FREE PRIMAL GUIDE TO THRIVE OVER 40 - Grab if for free here
https://www.thewholelifecoach.com/Hel...

👑 READY TO JOIN PRIMAL BOD - Scroll the deets here & use code HelenDoesPrimal for $100 off the program
https://primalbod.com/?ref=HelenDoesP...