10 Min Toned Arms to the Beat | Qick and Intense | Small Weights or Water Bottles | No Repeat

This 10 Min Arm workout will get your arms burning and put you in a good mood!

❀ Arms, 2x2kg
❀Time: 30 sec on/ no rest

❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises:
   / @elenifit  

❀Join the Community:
Fitness Channel
Instagram:   / eleni.fit__  

❀ My Amazon Storefront: https://www.amazon.de/shop/elenifit
❀ Music: https://www.epidemicsound.com

DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.