Скачать или смотреть Yoga Chakra Experience | Full 7 Chakra Meditation for Energy, Balance & Healing (Julie Joy)

Yoga chakra experience for full body energy, grounding, and spiritual balance. This 7 chakra meditation guides you through grounding, breath, mantras, and healing awareness.
Chakra meditation for beginners and advanced seekers—connect, clear, and awaken your energy.

In this Yoga Chakra Experience, you are guided step by step through all seven main chakras—grounding into the earth, opening to the sky, breathing evenly, and activating each energy center with color, sound, breath, and awareness.

You will explore the root chakra for grounding, the sacral for creativity, the solar plexus for strength, the heart for love, the throat for truth, the third eye for intuition, and the crown for divine connection.

This meditation is designed to help you feel safe, strong, clear, and connected. Move gently, breathe deeply, and allow your energy to awaken naturally.

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00:00 – Opening Music & Preparation
00:02 – Grounding to Earth and Sky
00:59 – Breath Rhythm & Energy Balance
02:09 – Root Chakra: Grounding & Safety
04:04 – Sacral Chakra: Creativity & Flow
05:04 – Solar Plexus: Strength & Confidence
07:15 – Heart Chakra: Love & Healing
10:00 – Throat Chakra: Truth & Expression
13:19 – Third Eye: Intuition & Awareness
15:41 – Crown Chakra: Divine Connection
17:45 – Full Chakra Review
19:51 – Bliss Body & Light Activation
20:32 – Closing & Gratitude


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Yoga Chakra Experience | Full 7 Chakra Meditation for Energy, Balance & Healing (Julie Joy)