COOL INTERMEDIATE JUMP ROPE MOVE - THE ELEVATE JUMP!

Описание к видео COOL INTERMEDIATE JUMP ROPE MOVE - THE ELEVATE JUMP!

Amazing Intermediate Jump Rope Trick - The Elevate Jump Rope Move!
Today we’re going to cover one of my most requested and favorite variation which I like to call the Elevate Jump! A 3 step variation I came up with myself by combining some of the moves I know into one continued flow.

The Elevate Jump consists out of three moves combined into one slick variation. To make the learning curve the shortest I am going to show you the complete move from all angels, break down the separate moves and then put it all together and get elevated!

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Jumping rope is one of the best end most efficient ways to keep fit and lean all year round! There simply isn't a better substitute to keep your muscles in shape and visible, melt fat and improve your hand/feet coordination and improve your mental and sporting performance overall.

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