什麼是快樂？| Sadhguru (薩古魯)

😄追求快樂和幸福是一種生命能量的豐盛。 抑鬱代表生命能量的低落，Sadhguru (薩古魯) 解釋， 快樂代表生命能量的豐盛。 我們都體驗過快樂，但當有事發生人們便不能維持他們的快樂。

😄Pursuit of happiness and well-being is a certain exuberance of life energies. Depression means low life energies, Sadhguru explains, while happiness means exuberant life energies. We all experience happiness, but issues arise when people are unable to maintain their happiness.

原版英文視頻：   • What is Happiness? | Sadhguru  

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Sadhguru 為瑜伽士、神秘家、遠見卓識之士，是一位與眾不同的靈性大師。他的生命和工作引人注目地融合了深刻和實用主義，提醒人們瑜伽是一門當代科學，與我們的時代息息相關。

Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that yoga is a contemporary science, vitally relevant to our times.

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