Скачать или смотреть FTP STEP TEST FOR THE FIRST TIME

After more than a year I thought it's time to do another FTP test. But rather than doing the most common 20 minute test to determine your functional threshold power, I decided to give a so called step test a go, which I found on Nick Staggenborgs channel (link below).

Link to Nick Staggenborgs Channel:
   / @triathloncrew  

Link to the video from Nicks channel:
   • DO IT YOURSELF LEISTUNGSDIAGNOSTIK - besse...  

Link to my VLOG channel to watch my entire journey to the Ironman
https://www.youtube.com/playlist?list...

Chat with fellow triathletes on Slack
https://goo.gl/8EN1j9

My proudest video: Ironman Hamburg race report
   • MY FIRST EVER IRONMAN | HAMBURG 2017 RACE ...  

My triathlon kit:
https://kit.com/dnoz

Training Peaks discount Code: DanNoz20

Gear:
Canon G7X

Social Media:
Instagram -   / dnoz  
Twitter -   / thednoz  
Strava -   / strava