What happens when the ‘Quiet Girl’ finally takes up space?
In this episode of The Good Girls Show, RJ Pari is joined by Saanvika, who opens up about growing up as the “quiet kid”- the youngest in the house, the one who was always calm, always good, never “too much”
She talks about the unspoken pressures of being the good girl, the kind doesn’t demand, and how she’s slowly learning to outgrow that conditioning. From her sudden rise to fame with Panchayat to moving to Mumbai, navigating auditions, and figuring out her voice in an industry that rewards extroversion, Saanvika gets real about what it means to find your space without losing yourself.
She reflects on sisterhood, self-worth, validation and the power of friendships that mirror you back to yourself. There’s talk of introversion, growing up around only women and how that shaped her sense of safety and expression.
This one’s for the girls who never took up too much space and are now learning they’re allowed to.
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Chapter codes
00:00 Sanvikaa on The Good Girls’ Show!
00:18 On sudden love & fame after Panchayat
01:15 The “Good Girl” report card
05:00 Girlhood, childhood & growing up with sisters
05:45 “I want to live what I missed” breaking the good girl mold
07:23 Unlearning people-pleasing & the good girl stereotype
08:22 Being the youngest child& her bond with her parents
09:36 How growing up around women shaped her mindset
13:38 Introversion & the pressures it comes with
15:33 Supportive friendships & stepping out of her comfort zone
15:50 Reacting to social media comments
25:47 Moving to Mumbai & the real challenges of acting
27:46 Unlearning silence & asking for what you deserve
28:37 ‘The Firsts’
32:30 IMDB Rank 3 & being next to SRK
33:45 Sanvikaa’s advice to young girls
34:40 Conclusion
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