Скачать или смотреть What is PCOS | PCOS symptoms & treatment naturally | Irregular periods | Sudden weight loss

Learn about PCOS and why it is becoming a rising concern among teenage girls in this important video. Check the symptoms, causes, and effective yogic management strategies for PCOS. Empower yourself and others with knowledge to tackle this condition and promote better health. Don't forget to like, share, and subscribe for more health awareness and medical advice! #PCOS #TeenHealth #HealthAwareness #MedicalAdvice #Wellness

0:00 Introduction
00:45 Seed cycling
2:40 Paryankasana
3:45 Reduce blue light exposure
4:45 Useful tips to manage PCOS

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Disclaimer: The information presented here is intended solely for educational purposes. Techniques and advice may vary based on individual contraindications. It is essential that yogic practices be performed under the supervision of a qualified yoga instructor. For severe health conditions, we would like to recommend you to join our The Yoga Institute's free yoga OPD samattvam for proper diagnosis and personalized solutions.

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