Скачать или смотреть గర్భిణీలు అరటి పండు తినొచ్చా || Is It Good To Eat Bananas During Pregnancy? ||Dr. Jayanthi

In this video we are going to discuss about some useful information about best fruit to eat in pregnancy. Generally pregnant woman will have several doubts on their food that what to eat and what not to eat. In this video Dr.Jayanthi, Gynaecologist from JS Hospital, Vanasthalipuram will explaine about "Is it safe to eat Banana During Pregnancy..?".
Can Eating Bananas Help With Morning Sickness?
Are Bananas Good for Digestion During Pregnancy?
How Many Bananas Can I Eat While Pregnant?
Do Bananas Help With Pregnancy Cramps?
Are Bananas Safe for Every Trimester?
Can Bananas Boost My Baby's Development?
What Are the Benefits of Bananas for Pregnant Women?
Is There Any Risk in Eating Bananas During Pregnancy?

Banana uses and health advantages to the pregnants.
Banana is a tropical fruit and contains essential vitamins, minerals, carbohydrates, and dietary fibre.
Is it Good to Eat Bananas During Pregnancy?
Bananas are a rich source of carbohydrates, dietary fibre, essential fatty acids such as omega-3 and omega-6, Vitamin C, Vitamin B-complex, and minerals like manganese, magnesium, potassium, calcium, copper, and selenium. All these nutrients help in the healthy development of the foetus during pregnancy.
Benefits of Eating Bananas During Pregnancy
Provides Relief From Vomiting and Nausea
Bananas are a rich source of Vitamin B6 or pyridoxine. Vitamin B6 can cure nausea and morning sickness. Hence, eating bananas, especially in the first trimester of pregnancy is particularly recommended to women.
Helps Lower the Risk of Oedema
Gives a Quick Energy Boost
Lowers the Chances of Birth Defects in the Baby
Help in the Development of the Baby’s Nervous System
Provides Relief From Constipation
Helps Maintain BP
Helps Prevent Acidity and Heartburn
Helps in the Bone Development
Helps Maintain Healthy Skin


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