Скачать или смотреть Ultimate 40-Minute Boxing Workout for Power & Fat Loss (Workout #3)

Ultimate 40 Minute Boxing workout Workout #3 | Nate bower Fitness
No Equipment Boxing, at home workouts, shadow boxing training, 20 minute boxing workouts.

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Full 40 Minute workout +500 more on Nate Bower Elevated:
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Level up your boxing game with our intense 40-minute shadow boxing workout! This high-energy routine builds on the fundamentals from Workout 1, pushing your cardio, endurance, footwork, and overall boxing technique even further—all without needing a bag or partner. It’s perfect for anyone ready to advance their at-home boxing fitness.

Join Nate Bower Fitness for another non-stop session packed with dynamic punch combinations, defensive movements, and advanced footwork drills that will leave you feeling sharper, stronger, and more agile. This is Workout 2 in our series, so make sure you're subscribed to @natebowerfitness and have hit that notification bell to catch all future workouts!

In this video you'll:

Progress your shadow boxing skills for 20 of the 40 minutes.
Refine your boxing form and technique with new challenges.
Significantly boost your cardiovascular fitness and stamina.

Learn flow style boxing combinations and defensive movements.
Continue your journey to elite at-home fitness.
Ready to push your limits and elevate your boxing fitness? Click play and let's get started!
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