15 minute Relaxing Yoga for Posture 💙 DEEP STRETCH Yoga for Chest & Shoulders

Unwind and improve your posture with our soothing 15 minute yoga session, focusing on deep stretches for the chest and shoulders. Release tension and open up your upper body with gentle yet effective poses, promoting better alignment and relaxation. Use this 15 minute relaxing yoga for posture routine to increase your flexibility and MELT into your mat. Perfect deep stretch yoga yoga routine for chest & shoulders, evening yoga wind down, yoga to relax, or upper body yoga cool down 💙 Get the HIPS SLOW STRETCH here: https://www.sarahbethyoga.com/25-minu...

🙏🏽 WELCOME to your modern day yoga channel by Sarah Beth Yoga where you can find clear & fuss free yoga videos ranging from short 10 minute yoga routines to longer 30 minute yoga practices for all levels to help you get stronger, happier & healthier.

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Disclaimer: Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge

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