Deep Dive Fall Asleep Fast Isochronic Tones

This a longer 1-hour version of my Deep Dive - Fall Asleep Faster series. This sleep track is designed to get you to sleep fast, or to help you get you back to sleep if you wake up during the night.

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► Deep Dive Fall Asleep Fast playlist:    • Deep Dive, Fall Asleep Fast - Isochro...  

Recommend Headphones For Sleep

Normal headphones are usually very uncomfortable and impractical to use while sleeping. I've had some SleepPhones for over 10 years now and I highly recommend you give them a try.

SleepPhones are specifically designed for use while sleeping, with thin flat speakers that are contained inside a very comfortable headband. You can use them while lying on your side and they also have wireless versions, making them very easy and practical to use.

A discount deal for my viewers: Use the coupon code 'MINDAMEND' to get $10 off any headphones purchase on the SleepPhones website.

You can find out more about them here: https://www.MindAmend.com/SleepPhones

How does it work?

This is a brainwave entrainment audio session using isochronic tones combined with music. The isochronic tones are the repetitive beats you can hear on top of the music throughout the track. If brainwave entrainment and isochronic tones are new concepts for you, there is some information about that and how it works here: https://goo.gl/QwLgHs.

To add further power to the stimulation, amplitude modulation effects have been applied to the music which produces soothing vibrations that are synced with the isochronic tones. More info on how these mind music effects work here: https://goo.gl/5KS2Ek.

Headphones are optional and NOT required for this video

How loud should the volume be?

Adjust the volume to a level you feel comfortable with. It shouldn't be so loud that it hurts your ears or becomes too distracting.

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