Скачать или смотреть The Introvert’s Secret: Energy Management Beats Time Management

If you’re ready to stop overthinking and finally build a business that feels aligned, this episode is your roadmap


Trying to grow your business without managing your energy is like pouring water into a bucket full of holes—you’ll always feel drained, no matter how much you add. For introverts, success isn’t about being louder or hustling harder—it’s about protecting, directing, and renewing your energy.


In this episode of Overthinking to Outthink, Drew Chaz reveals why energy management is more powerful than time management for introverts who want to grow their business without burnout. If you’ve ever felt drained, overwhelmed, or stuck in overthinking, this conversation will show you a better path forward—one that feels sustainable and aligned with your quiet strengths.






What You’ll Learn in This Episode🗺️ The 3 Core Energy Shifts

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Why energy management ＞ time management for introverts building businesses

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The biggest energy leaks that keep you drained and unproductive

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How to create simple renewal habits that recharge your focus and confidence

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A practical 7-day challenge to regain momentum and clarity






Quick-Win Challenge

1.

Protect Your Focus Energy — even one distraction-free hour beats five scattered ones.

2.

Identify & Eliminate Energy Leaks — stop people-pleasing and overcommitting.

3.

Build Renewal Habits — daily walks, reflection, and quiet time keep you steady.


Choose one draining activity (scrolling, overcommitting, or working late) and replace it with one renewing habit for 7 days—like a 10-minute walk or unplugged break. See how much more grounded, focused, and confident you feel.


Follow Overthinking to Outthink wherever you listen, and visit DrewChaz.com (https://www.drewchaz.com) for free guides and resources made for introverts like you.


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Do you freeze in meetings? Apologize before you speak? Rehearse what you should have said hours after the conversation ended?


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Episode Keywords


introvert leadership, introvert business growth, quiet confidence, energy management for introverts, stop overthinking, introvert success, productivity for introverts, avoid burnout, focus habits, self-care for introverts, business confidence