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Highlight from The Message with Jody Lavigne - Episode 21 - Remorse Code: 7 Steps to Deal With Survivor's Guilt

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Summary
In this episode, Jody Lavigne discusses the concept of survivor's guilt, exploring its psychological implications and offering a seven-step process to cope with the feelings of remorse and guilt that can arise after surviving traumatic events. The conversation emphasizes the importance of processing emotions, confessing feelings, repenting, forgiving oneself, releasing burdens, trusting in God, and repaying through acts of kindness. Jody encourages listeners to engage in self-reflection and to support others who are suffering, highlighting the communal aspect of healing and the necessity of empathy in overcoming survivor's guilt.

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