Скачать или смотреть Preconception Habits I’d Focus on If I Was Trying to Conceive in 2026

Hello and Happy New Year 🤍

If you’re thinking about trying to conceive in 2026, this video is for you.

In this video, I share the preconception lifestyle habits I would personally focus on if I were trying to conceive this year, based on my clinical experience as a Naturopathic Doctor and the current research on fertility, hormones, and metabolic health.

Want more guidance and clarity in your fertility journey?
My online course, The Foundations of Fertility, is a self-paced program designed to help you understand:
• The core health factors that influence fertility
• Important lab testing to consider in preconception
• What the research says about diet, lifestyle, and supplements for fertility support

You can learn more about the course here:
yin-medicine.com

This video is for educational purposes only and is not a substitute for individualized medical care.

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Tags:
preconception health, trying to conceive, fertility tips, fertility habits, natural, fertility, naturopathic fertility preparation, prepare for pregnancy, preconception nutrition, hormone health, fertility lifestyle, fertility course, fertility education, holistic fertility