Скачать или смотреть 💻 Computer-Related Injuries: The Root Cause & Current Evidence (Part 1

In this video, we explore computer-related injuries, their root causes, and the current evidence on how prolonged use of computers, tablets, and smartphones can impact your body. 🖥️💡

💬 What You’ll Learn:

Root Causes of Computer-Related Injuries: Discover how poor posture, prolonged sitting, and repetitive movements lead to injuries like neck pain, carpal tunnel syndrome, and back pain. 💥
Impact of Technology on Health: Learn about the physical effects of using computers and mobile devices on muscles, joints, and the spine. 🖱️
Current Evidence: We review the latest research on computer-related injuries and the importance of early intervention. 📊
🌟 Why You Should Watch This Video:

Prevent Injury: Understanding the root causes of these injuries is essential for prevention. Simple changes in ergonomics and daily habits can make a big difference. ⚠️
Evidence-Based Solutions: Get insights into the most effective prevention and rehabilitation strategies based on the latest scientific findings. 🧠
Boost Your Health: By addressing these issues early, you can avoid long-term damage and improve overall physical well-being. 🌱
📌 How to Follow Along:

Learn about common computer-related injuries and their symptoms.
Discover practical tips for posture correction and workstation adjustments.
Understand the role of stretching and movement to reduce discomfort and prevent injury. 🧘‍♂️
📍 Contact Us for Computer-Related Injury Rehabilitation at Rose Clinic:

📞 Call: 07902309768
📧 Email: [email protected]
✨ Follow Us for More Physiotherapy Tips:
📸 Instagram: @roseclinicphysio
🎥 YouTube: Rose Clinic Physio

✨ Relevant Hashtags:
#ComputerRelatedInjuries #Ergonomics #NeckPain #BackPain #CarpalTunnel #Fiziotherapy #Prevention #درمان_کامپیوتر #سلامت

Don’t forget to Like, Share, and Subscribe for more helpful physiotherapy solutions. 📩

🎥 Subscribe Now ➡️Computer-related injuries encompass a range of health issues arising from prolonged computer use. Common CRIs include repetitive strain injuries (RSIs), eye strain, and musculoskeletal disorders.

Poor workstation setup, including inappropriate chair height, monitor positioning, and keyboard placement, leads to strain on the body.

"Please watch our next video (Part 2) for tips on how to set up your desk ergonomics to avoid computer-related problems."
Please subscribe to our YouTube channel to receive all updates ‎
http://www.RoseClinicPhysio.co.uk