Скачать или смотреть Salt or Sugar? What’s Truly Behind Your High Blood Pressure?

For years, we've been told that salt intake and high blood pressure go hand in hand. But what if we've been looking at the wrong culprit this whole time?

In this video, we unpack the real science behind salt and blood pressure and explore why sugar and insulin resistance might be the bigger issue. You’ll learn what actually drives hypertension, why sodium and high blood pressure don’t always correlate, and what this means for blood pressure management today.

✅ Does salt cause high blood pressure, or is there more to the story?
✅ How insulin resistance and hypertension are deeply connected
✅ Why reducing sugar—not just salt—might help lower your blood pressure
✅ The surprising truth about salt vs sugar in your diet
✅ How to improve your diet for long-term high blood pressure control

We’ll also share tips on how to prevent high blood pressure, reduce risk factors, and identify the real causes of high blood pressure many people overlook. If you're trying to figure out how to lower your blood pressure without guesswork, this one's for you.

Has this changed the way you think about salt? Let us know in the comments.

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