Скачать или смотреть The Belt Trick That Transforms Your Forward Bends

📚 Part of the 200+ class collection with Ramanand Patel—available now on our platform.

Discover a transformative forward bend technique taught by master yoga teacher Ramanand Patel. In this class segment, Ramanand reveals a powerful yoga belt adjustment that helps students deeply engage the legs, stabilize the sacrum, and open space for the breath to flow with ease—all without strain.

Whether you're a dedicated yoga student or a teacher looking to refine your adjustment skills, this method will elevate your understanding of alignment, prana movement, and spinal support. Ramanand explains how proper action in the legs not only protects the lower back but also invites a meditative quality into every pose.

Experience a new level of depth in forward bends, learn how to use props skillfully, and explore the subtle energetic connections between the legs, breath, and spine.

✨ This is more than a stretch—it’s a doorway to inner transformation through alignment and awareness.


Class 200730

Ways you can support this channel 🙏:
🪷 you can buy me a coffee at: buymeacoffee.com/andreaGR
🪷 Like and Comment on the videos!!
🪷 Subscribe Here:    / @andrea-graziosi  
🪷 Handle: @andrea-graziosi
🪷 Yoga t-shirts: https://www.redbubble.com/people/Andr...
Thank you!

#yoga #yogapractice