Скачать или смотреть What Happens to Your Gut Health in Menopause After 30 Days of Probiotics

Learn about Gut Health in Menopause from Caroline Peyton
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 Menopause is a natural biological process that occurs in women as they age, typically between the ages of 45 and 55. During this time, there are significant hormonal changes that take place in the body, particularly a decline in estrogen levels.

One area of concern during menopause is gut health. Estrogen plays a role in regulating the gut microbiome, which is the collection of bacteria and other microorganisms that live in the digestive tract. As estrogen levels decrease, the balance of these microorganisms can be disrupted, leading to symptoms such as bloating, constipation, diarrhea, and abdominal pain

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