Vinegar: The Health Research Blows My Mind

Описание к видео Vinegar: The Health Research Blows My Mind

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Vinegar just keeps surprising me, how is a processed food this healthy?!
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Ultraprocessed Definitions:
https://www.ncbi.nlm.nih.gov/pmc/arti...

Harvard Vinegar Article:
https://www.hsph.harvard.edu/nutritio...

Antioxidant Content Study 1:
https://www.ncbi.nlm.nih.gov/pmc/arti...

Antioxidant Content Study 2:
https://www.mdpi.com/2076-3921/8/4/78

Antioxidant Content Study 3 - Strawberry Vinegar:
http://www.ijfe.org/uploadfile/2019/0...

Antioxidant Content Study 4 - Artisanal vs Industrial:
https://www.ncbi.nlm.nih.gov/pmc/arti...

How Balsamic is Made:
   • How Certified Balsamic Vinegar Of Mod...  

After Meal Blood Sugar Benefits - Meta-analysis:
https://pubmed.ncbi.nlm.nih.gov/28292...

High Glycemic Meal Blood Sugar Blunted in T2 Diabetics:
https://www.nature.com/articles/ejcn2...

Fasting Blood Sugar and HA1C Benefits - Meta-analysis:
https://pubmed.ncbi.nlm.nih.gov/31667...

Evening Vinegar Lowers Morning Blood Sugar:
https://care.diabetesjournals.org/con...

Glucose Uptake Increased with Vinegar:
https://www.hindawi.com/journals/jdr/...

Weight Loss Study 1 - 2009 Japanese:
https://www.tandfonline.com/doi/pdf/1...

Weight Loss Study 2 - 2018 RCT:
https://www.sciencedirect.com/science...

Weight Loss Study 3 - Pomegranate RCT with Raised AMPK:
https://www.sciencedirect.com/science...

Vinegar and PCOS Study:
https://pubmed.ncbi.nlm.nih.gov/23666...

Nutritionfacts.org PCOS Video:
https://nutritionfacts.org/video/vine...

Blood Pressure Lower with Vinegar Meta-analysis:
https://www.sciencedirect.com/science...

Blood Sugar, Vinegar, and AMPK - Just Rats:
https://pubmed.ncbi.nlm.nih.gov/26476...

Vinegar and Depression:
https://www.mdpi.com/2072-6643/13/11/...

Vinegar and Lemon Juice Kills Salmonella:
https://pubmed.ncbi.nlm.nih.gov/15454...

Lower Esophageal Cancer:
http://journal.waocp.org/?sid=Entrez:...

Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Rou...

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