Скачать или смотреть Top 5 WORST Foods for Blood Sugar Control - Avoid These!

You know too much sugar is bad for you but it still gets into your food—even the kind you think is healthy! That's why blood sugar balance is so important. These blood sugar foods should be avoided as much as possible!

If you have poor blood sugar control, there will be serious consequences, so it’s critical to address what’s at the end of your fork. In this episode, JJ reveals tips and tools to discover what foods may be sending your blood sugar off the rails. When you normalize your blood sugar levels for better glucose control, you’ll look and feel better, reduce your risk of diabetes and heart disease, boost your energy, stabilize your mood, and more!

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Links JJ mentions in the video:
Are you eating by the plate:    • Are You Eating By The Plate? | JJ Virgin #...  

The continuous glucose monitor JJ recommends from Nutrisense:
http://jjvirgin.com/nutrisense

Blog Article: How To Use A Continuous Glucose Monitor:
https://jjvirgin.com/how-to-use-a-con...

Video: JJ’s Top 6 Healthy Food Swaps:
   • JJ's Top 6 Healthy Food Swaps | JJ Virgin ...  

JJ’s Free Loaded Smoothie Cookbook with 60+ recipes:
https://jjvirgin.com/smoothie

Discover more about high-sugar-impact foods to avoid in JJ’s book, Sugar Impact Diet:
https://store.jjvirgin.com/collection...

Recipe: Oatmeal Cookie Overnight Oats:
https://jjvirgin.com/oatmeal-cookie-o...

Shop JJ’s Collagen Peptides Powder:
https://store.jjvirgin.com/products/a...

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Hi I’m JJ, welcome to my channel. If you’re looking to lose weight, boost your energy and look and feel fabulous and fit over 40, you’re in the right place.

Here you’ll find the healthy recipes, fitness routines and the nutrition information you need to achieve healthy weight loss that stays off.

Welcome to the family!

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