Скачать или смотреть Cooking with Sofiya: Quick & Healthy Quinoa

Hey everyone, welcome back to Life with Sofiya! Today, I'm sharing a quick and healthy quinoa recipe that you can whip up in no time. Perfect for a nutritious meal that's both easy and delicious.

In this video, I'll show you step-by-step how to prepare this versatile grain, which is packed with protein and essential nutrients. Whether you're looking for a quick lunch or a side dish for dinner, this quinoa recipe is sure to become a staple in your kitchen.

🌟 Ingredients:

1 cup quinoa
2 cups water or broth
Salt and pepper to taste
Your favorite veggies and spices
🌟 Steps:

Rinse quinoa under cold water.
Bring water or broth to a boil.
Add quinoa and reduce to a simmer.
Cook for 15 minutes, then let it sit for 5 minutes.
Fluff with a fork and add your favorite veggies and spices.
🌟 Benefits of Quinoa:

High in protein
Rich in fiber
Gluten-free
Packed with vitamins and minerals
Don't forget to like, comment, and subscribe for more easy and healthy recipes! Let me know in the comments how you like to prepare your quinoa.

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