what I *really* eat in a week, traveling the world! ( vegan recipes ) | England, Portugal, Turkey

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Hey friends and welcome🌞 I’ve been travelling the world over the last couple months and maintaining a nourishing diet is difficult. But that’s just life sometimes! As someone that struggled with an ED, I would’ve watched this video in horror and judgement a few years ago. Now I share the reality of life and food because I want it to be normalized and help the world ease out of the idea of perfectionism.

Thank you for being here 💛🌈✨🌸

PODCAST:
IG: https://instagram.com/dualityoflifepo...

Listen:
https://open.spotify.com/show/5f8mNLV...
Listen on Apple Podcasts:
https://apple.co/49GmI7E

Watch:
   / @dualityoflifepodcast  


👩🏻🍳 MY COOKBOOK:
bit.ly/48yglCc

✨Connect with me!✨
IG:   / flavourfuljulia  
Tiktok: https://vm.tiktok.com/ZMenhR17x/
Website: www.juliaayers.ca

Mikeys channel:
https://youtube.com/@MikeyFriedland?s...


affiliate links:

My favourite Matcha!
https://bit.ly/matcha-lovejulia
code: LOVEJULIA 💚 25% off!

Haumana Bars - the best bars for you & the planet
bit.ly/43aPZp7
Code: julia20
💛 20% off

Sprout Living ( my fav protein powder😋 )
bit.ly/49v9gDZ
code: JULIA20
💛 20% off
💛 20% off

AG1:
https://drinkag1.com/juliaayers
( this is not sponsored - I just love the product )

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Thank you Typology for partnering with me on this video! #skincareroutine #typologyparispartner #ad

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Music by Public Library Commute - Mile High - https://thmatc.co/?l=58CF6FC6