Скачать или смотреть High Protein Tandoori Soya Paneer Pulao | Easy Pulao Recipe | Ep-07 Nutrilicious Meals | Ruchi

Learn how to make "Tandoori Soya Paneer Pulao" at home with our Chef Ruchi !!!!!!

Craving a dish that's tasty, healthy, and easy to make? Try our Tandoori Soya Paneer Pulao Recipe! This homemade, healthy dish features fresh veggies, protein-rich Nutrela soya chunks, and creamy paneer for a perfect blend of flavors and texture. Cooked in Nutrela refined soyabean oil adds a light touch while providing essential nutrition, including vitamins A and D and natural antioxidants.. Seasoned with Patanjali spices, each bite bursts with an authentic taste. With soya chunks delivering plant-based protein and fiber and paneer adding indulgence, this pulao is both nourishing and irresistible. Add flavor and nutrition to your meal today!

Ingredients;
1 cup - Nutrela Soya Chunks
2 tbsp - Nutrela Soyabean Oil
150 gms - Paneer (cut into cubes)
2 -Tomatoes
4 - Kashmir Dried Red Chillies (deseeded)
8-10 - Garlic Cloves (peeled)
1-inch Ginger (chopped)
1 tsp - Cumin Seeds
2 - Cloves
1½-inch - Cinnamon Stick
2 - Bay Leaves
2 - Onions (sliced)
½ - Carrot (diced)
6-8 - Cauliflower Florets
¼ cup - Green Peas
½ - Capsicum (diced)
2 cups - Curd
1 tsp - Kashmiri Red Chilli Powder
2 tsp - Garam Masala Powder
1 tsp - Coriander - Cumin Seeds Powder
5 - Green Chillies (finely chopped)
2-3 cups - Boiled Basmati Rice
1 tsp - Sugar
Salt (as per taste)
Water (for sprinkling)
¼ tsp - Red Chilli Powder
¼ tsp - Ghee
Coriander Leaves (for garnishing)


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#highprotien
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#AnybodyCanCookWithRajshriFood

Check out @MyNutrela for amazing deals on high-quality plant-based protein products, perfect for enhancing your meals with nutritious and delicious options. Elevate your cooking with Nutrela's range of healthy ingredients.
Visit now: http://www.nutrelahealth.com/

The Nutrela Soya Chunks Used In The Video: http://www.nutrelahealth.com/product/...

Nutrela Refined Soyabean Oil used in the video; http://www.nutrelahealth.com/product/...

Patanjali spices used in the video; https://www.patanjaliayurved.net/cate...

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