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Why You Miss Someone Who Hurt You
You know they were wrong for you. The anxiety, the mixed signals, the emotional highs and lows. And yet, in quiet moments, you still miss them. This isn’t weakness — it’s conditioning.

In this video, we explore why your brain bonds to unpredictability, how intermittent reinforcement strengthens attachment, and why relief after fear can feel like love. You’ll understand how your nervous system learned chaos as “connection.”

We’ll break down practical steps to retrain your brain: separating intensity from compatibility, normalizing withdrawal symptoms, interrupting the fantasy loop, and building stable sources of reward outside the relationship.

If this resonates, subscribe for deeper psychology insights on attachment, identity, and emotional patterns. And watch the next video to continue rewiring how you experience connection.

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