Скачать или смотреть Keep Moving: How to Overcome Extreme Obstacles | Alberto Crane | TEDxPaloAltoCollege

NOTE FROM TED: As the speaker states, please do not look to this talk for medical advice. This talk only represents the speaker’s personal experiences with movement therapy. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/t...

After a diagnosis of M.S. in 2012 after one of his UFC fights, Alberto thought his life was over; That is, until he discovered he could overcome any obstacle in front of him. His idea worth sharing? Keep moving. Alberto Crane is an American Brazilian Jiu-Jitsu Pioneer, World Champion, UFC Veteran, Author and Podcaster. He was Diagnosed with Multiple Sclerosis in 2012 – told by doctors he would probably end up in a wheelchair. Instead he was able to heal himself through a lifestyle change, involving movement, physical exercise, nutrition, lifestyle and he is living his best life. Alberto now dedicates his life to sharing this “health-first” approach and is the CEO of TACFIT whose mantra is “The Worlds Smartest Workout” with a mission to change a billion lives. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx