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Do you feel shortness of breath after walking a little?
Does your heart start beating very fast with minimal activity?
Do you feel dizzy, weak, scared, or notice paleness on your face and hands?
Many people immediately think they have a serious heart or lung problem.
But in most cases, this is not true.
One very common cause of these symptoms is anemia, which means a lack of blood or hemoglobin in the body.
When hemoglobin is low, oxygen delivery to the body becomes weak.
Because of this, the heart has to work harder and beat faster,
and the breathing rate increases to supply more oxygen.
Common causes of anemia include:
• Iron deficiency
• Vitamin B12 deficiency
• Folic acid deficiency
• Poor digestion or poor absorption of food
Due to these symptoms, people often feel extremely tired and start thinking something very serious is happening.
Before spending money on expensive tests like ECG or stress tests,
get a simple, cheap, and very effective test done first — CBC (Complete Blood Count).
This single test can clarify 60–70% of such problems.
If your heart beats fast after climbing a few steps,
you feel breathless, dizzy, or very tired after little work,
get your CBC test done first.
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