Скачать или смотреть The Truth About 4 AM Routines 😴 ft. Avinash Kumar

Har motivational reel yeh kehti hai – "4 baje uth jao, life set ho jayegi!"
Lekin kya sach mein bas jaldi uthne se billionaire mindset ban jaata hai?

Ft. Avinash Kumar, iss video mein hum karenge 4 AM routine ka breakdown:
✅ Kya yeh sabke liye practical hai?
✅ Science aur psychology kya kehte hain?
✅ Discipline aur sleep cycle ka asli balance kya hai?

00:00 - 00:38: Introduction
00:39 - 01:35: Importance of Waking Up Early
01:36 - 02:56: Number 1
02:57 - 04:22: Number 2
04:23 - 05:38: Number 3
05:39 - 07:38: Conclusion

Truth, not trends.
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