Скачать или смотреть Bottle Gourd Dal Recipe | Lauki Dal | Sorakaya Pappu | Easy and Nutritious Dish | Andhra Lady Chef

Bottle gourd dal, also known as lauki dal or sorakaya pappu, is a nutritious and flavorful dish made with bottle gourd and lentils. Here's a simple recipe for bottlegourd dal:

Ingredients:

1 cup split yellow pigeon peas (toor dal)
2 cups bottle gourd (diced)
1 onion (finely chopped)
2 tomatoes (finely chopped)
2 green chilies (slit lengthwise)
1 teaspoon ginger-garlic paste
1/2 teaspoon turmeric powder
1 teaspoon red chili powder (optional)
1 teaspoon cumin seeds
1/2 teaspoon mustard seeds
A pinch of asafoetida (hing)
Few curry leaves
2 tablespoons oil or ghee
Salt to taste
Fresh coriander leaves for garnish

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