Скачать или смотреть The Engine Problem Strength Athletes Face With Fabian Johnson | Brute Training Podcast

In this Brute Strength episode, we sit down with Brute Hyrox athlete Fabian Johnson to break down the biggest conditioning mistakes CrossFitters make when transitioning into Hyrox-style racing.

A lot of athletes think they just need more intensity.

But intensity without an aerobic base only gets you so far.

If you want to perform better, deeper into workouts, and stop blowing up late, this conversation will change how you train.

Which Program Is Best For You: https://www.brutestrengthtraining.com...
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