Stop Stressing , Start Living. Boost your Health & Productivity

Описание к видео Stop Stressing , Start Living. Boost your Health & Productivity

Learn How to Manage Stress in just 15 min ? | Increase your Productivity by Reducing Stress |

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Introduction :

I’m Dr. Shalini Singh Salunke working as a Consultant Physician. Through this channel I intend to increase awareness among people regarding health of both, their body and mind. Healthy individuals can contribute in creating wealthy and worthy world. So with determination to help people achieve their optimum health, I will try my best to make it very much informative and fun.

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About this video :

In this video we are going to discuss about stress management techniques that can help you to find calm in chaos, increase productivity at work, to maintain work life balance and to stay happy. So stay tuned..
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Queries Solved :

How stress management is a big health issue ?
What are short term stress management techniques ?
What are long term stress management techniques ?

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Hashtags :
#stress #stressmanagementtecgniques #stressexercise #stressdiet #deepbreathing
#MyExpertDoctor #MyExpertDoctorHindi #Doctor #Health #Healthcare


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Disclaimer :

This information in intended as patient education resource only and should not be used for diagnosing or treating health problem as it is not substitute for expert Professional care.

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Tags :

Dr. Shalini Singh Salunke, My Expert Doctor, My expert Doctor Hindi, Doctor,

Stress management, deep breathing, stress exercises stress diet

How stress management is a big health issue,
What are short term stress management techniques,
What are long term stress management techniques,
Health, Healthcare

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