Скачать или смотреть Your Brain Can Get Addicted to Being Alone

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↓Science shows that when we feel lonely, our brain releases stress hormones like cortisol, making social situations feel unsafe. Avoiding people creates relief. which triggers dopamine - the same chemical linked to addiction.

This creates a dangerous loop: Loneliness Avoidance More Loneliness Fear

The good news?

Even one positive social interaction can start rewiring your brain.

This video explains why loneliness feeds on itself and how the brain gels trapped in isolation - all backed by psychology and neuroscience.

Follow for more science-based psychology & self-improvement conteni

↓why loneliness is addictive

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