Скачать или смотреть The Psychological Impact of Obesity: What You Need to Know

Many people understand obesity as a physical health condition, but its emotional and psychological toll is often ignored especially in the Indian context. In this video, we explore how excess weight can lead to low self-esteem, anxiety, depression, and feelings of social isolation, often triggered by societal pressure to meet unrealistic body image standards.

You'll learn why addressing mental health is just as crucial as managing physical health when dealing with weight-related challenges. We also discuss practical ways to seek emotional support and highlight the importance of self-compassion during weight loss journeys.

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