Скачать или смотреть How Extreme Summer Heat Affects Your Health | Common Risks & Safety Tips | Redcliffe Labs

Scorching summer heat is more than just uncomfortable, it can seriously impact your health! ☀️
In this episode of Health Par Charcha, Dr Mayanka breaks down the real dangers of heatwaves, including dehydration, heatstroke, electrolyte imbalance, and more. Learn how to protect your body, recognize warning signs, and stay safe this summer.
👉 Don’t wait for symptoms, stay informed and prepared.

🔍 Topics Covered:

Heat exhaustion vs. heatstroke

Effects on heart and kidney function

Risk for elderly and children

Hydration tips and foods to avoid

How to manage chronic conditions in extreme heat

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